Post menopause diet

Hormonal Change-I am Ready Being a young women blogger, I thought it is my responsibility to make so called milling crowd aware of their health condition post a drastic change, which I have read and researched on. The term ‘menopause’ is the fall in the amount of the hormone oestrogen produced by the ovaries. Well,…

Life Giving Scarlet Berries

Can you name a fruit that has complete health benefits? I am sure you are perplexed and hardly know what it can be well, the answer is cranberry. This bog plant that is native to North America, is high in vitamin C and antioxidants that would have wholesome health benefit. From improving immune system, heart…

Blog On Warts

Bye Skin Blemish Flawless radiant skin of mine, was something I flaunted on but it has been two months now that the ugly blemish appearance on my skin, which we refer to as mole or wart has become a nightmare for me and every morning, looking at my reflection in the mirror, I keep on…

Things you need to know about Yogurt

Myth to Fact ‘Yogurt’ This form of curdled milk fermented by naturally occurring bacteria is creamy and tangy in taste and definitely can always be a better substitute for any cream and milk product. From aiding digestion, lowering blood pressure, lowering the risk of osteoporosis, yogurt does it all for us. Besides, those who are…

Life Saving Watermelon!!

From reducing the risk of breast cancer, asthma to rekindle the spark of sexual life, watermelon does it all. For those who hardly have it, this blog will enlighten and hence forth this thick wedge would be a part of your daily diet for sure. Lowers Breast Cancer Including watermelon to your daily diet will…

Natural Sip-In

What to sip in? We usually resort to carbonated drink or available packed drink, have you ever thought that little effort of using naturally available ingredients can help you  in multiple ways, keeping the taste factor involved. When you go through this blog, you will come to know, how you can use easily available ingredients…

Benefit of Regular Intake of Honey

 No Toil Weight Loss! Won’t it be amazing, if you can sleep calmly and lose weight at the same time, rather than strenuous exercise and miles of run? Yes it would be possible now, just you need to do is, have a teaspoon of honey before going to sleep  Bed Fuel Strange but miraculous finding…

Traditional Indian Spice

Indian spices have been the key to gourmet food! With accentuate and balance, the incredible gamut of smells they have become favorites across the globe! However, do we actually know the importance of these spices? Well, I am sure the answer is no! As I, too wasn’t aware of the fact, but the moment I…

Silver Line

Shrill cry and hiding your face seeing acne is common in youngsters and going for harmful chemicals will only worsen things. I being a female can relate with your problem and would like to tell you that 20 percent of female suffer from the same and you aren’t alone, who is affected. So, I thought…

When Curiosity Led To Discovery!!

It was cold chilly winter evening and I; remember sipping a cup of hot & sour soup in a restaurant in walled city of Rajasthan, when my friend drew my attention towards the menu, where a dish called ‘Laal Maans’ was highlighted. Well, I had heard a lot about the spicy dish which had its…